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Friday, January 9, 2015

Weigh In.

Today was my 1 week weigh in. Nothing official just me and my bathroom scale.  I am happy to say that I weighed in at 199.9!  I have lost 3.7 pounds this first week.  Some of the loss is due to not really feeling like eating and having an upset stomach but I'll take it.  I've stuck to what I said I was going to and have regained a smidgen of confidence.  Eventually I would like to incorporate exercise but diet is going to have to suffice for now.

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