Total Pageviews

Friday, January 17, 2014

Weigh in. Week 3.

So I will start off by saying I am disappointed that nobody placed a guess for how much weight loss I would have this week!  I like fun silly games like that.  Next time I fully expect at least one reader to make a guesstimate! My guess for myself was that I would weigh 188.

 Anyway getting all that out of the way and onto the real question.  How much weight loss did I have this week?!  I LOST 5.2 pounds!

 I am now at a total of 6.8 pounds LOST in the past 2 weeks!  I now weigh 187.2. I am out of the 190's!  Hazah! How freaking exciting!  3.2 pounds of that was actual FAT loss and the rest was water.  They were very excited for me!  I was told that I am making great choices but still need to work on my carbohydrate intake.  This is becoming more of a lifestyle/habit now.  I know how much I can eat each meal and where I can make some cuts if I need to.  I have 2 cheats a week(I decided this on my own) one of which is my Diet Pepsi.  You would not believe how disappointed I was tonight when I went to Kroger, got through the check out and into the car only to realize I forgot my Diet Pepsi!  I swear I about crumbled right there!  So I am saving that particular cheat for tomorrow now.  I'm not sure what other cheat I will have over the weekend.  My guess is something sweet!  Eating lunch at work while everyone else eats whats catered in has gotten a whole lot easier.  I honestly thought I would have a harder time with it then I do.  I still don't see the physical changes but I know it will come with time.  I just wish time would speed up a little bit.  I need some self esteem boosts!
Tomorrow I start a "Get Fit Challenge" through Feet Fleet sports store.  The wonderful Dr that I work for registered me for the challenge.  She has a lot of confidence in me and I'm so thankful she is there to motivate and cheer me on!  So I will go get weighed in and take the dreaded sports bra and capris (they say shorts but I haven't shown off these ugly knees/legs for over 10 years and don't plan to start tomorrow)picture and get started with the challenge.  I will write all about that experience tomorrow.
Thank you everyone for reading and cheering me on through this journey! 

6 comments: