This has been a hard day. I've felt off since I got up this morning. I don't know if it's the lack of caffeine, no chocolate, being hungry, lupus, or just a shitty day. Whatever it is has made for a long frustrating day. Normally on a day like this I would eat. It's taking a whole lot of willpower to not go inhale everything I can. I went over my allotted calories today as well and that irritates me. I'm hungry most of the day and I STILL go over my calories. Urgh!
I am starting to panic about my appointment with the weight loss clinic tomorrow. What if I haven't lost any weight?! I know that will destroy my confidence.
Tomorrow will be a new day and a new perspective I'm sure. Until then I must stay out of the kitchen!!!
Stay positive - Its just the beginning so even IF you havent lost any weight when you go in tomorrow, remember that you are changing a lot about your lifestyle by doing this. You have to get used to counting all the calories and resisting urges (even chic-fil-a) still no clue how you did that :) Keep up the hard work and it will show.
ReplyDeleteThank you Steph :) This is really hard but tomorrow will be better (at least I hope so).
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