2014 breakfast recipe.

Its 2014 ladies and gentleman!  How was your New Years Eve splurging?  I have to say I feel really sloth like today and not very hungry at all!  I definitely overdid it last night.  Instead of dwelling on that though I woke up and have been mindful of everything I've put in my mouth.  This morning I made a new healthy recipe of scrambled egg muffins.  They turned out great and were actually very good!  They are filled with lots of protein!  My picky husband even liked them.  That's always an added plus.

Scrambled egg muffins

9 eggs

1/2 c spinach

1/3 c skim milk

1/3 c white wheat flour

1/4 c cheese

1 tbsp basil

1 chopped tomato

1/2 tsp sea salt

1/2 tsp pepper

1/4 c of rotel for a kick

 

Whisk your eggs and then stir in the other ingredients.  Preheat oven to 350 and cook for 25-30 minutes.  I used a mini muffin tin so that they would be bite sized.  I even added some greek yogurt to the finished product and "Mmmm Mmmm delicious!"

I am very excited to try new and different recipes this year!  If you have a good one please share!