Sooooooo I had my final weigh in with the GET FIT program today. My final weight is 169.8. I have lost 17.6 pounds since the middle of January (still 25 pounds since I started my journey January 1st). My starting weight was 187.4.
The final measurement results are:
1. Chest 40.5 inches and now 38.5 inches. Total: 2 inches
2. Hips 49.5 inches and now 46. Total: 3.5 inches
3. Waist 35.5 inches and now 32. Total 3.5 inches
The other measurements are caliper readings. I have not the slightest idea how to read them or understand them. If anyone can fill me in and help me understand I would appreciate it! They all went down so I am assuming that is a good thing!
1. Triceps 47/48 and now 35/34
2. Abdomen 40/35/39 and now 28/28
3. Thigh 53/55 and now 50/50
Body fat percentage was 44.7% and now 39.7%
All in all great results I think!! I am thinking about doing a "No Boundries" 5K program starting in May. I think it would be a great way to stay motivated! I love running once I get started. I am hoping that since I weigh less running will be a bit easier. Quite honestly I am a suckish runner!! Pretty comical to be exact!
Thankfully this week I didn't gain (well 3 ounces) like I thought I was going too! Score one for this lovely lass!!
Autumn love I'm so proud of you. You are doing amazing 😃 I hope u do the 5k thing because it will help you become a better runner and I know you enjoy running :)
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