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Friday, March 21, 2014

11 week weigh in

I had my weigh in today and I was 174.2. I only lost .2 ounces but I am okay with it! I didn't expect to lose a huge amount after my 3 pound loss last week.  I feel good with where I am right now! I have my head on straight and I know what I need to do to get where I want to be!  I did lose 1.8 pounds of fat but gained in water. I'm drinking more soda again so I know that's where my water retention is coming from! Shhhhhhhhh don't tell anybody!  A girl needs her caffeine!  Enjoy your weekend my friends!!

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